Meet the Trainers
Kelsey
Meet Kelsey, the passionate founder of Body Shoppe!
With a decade of experience as a fitness instructor and community leader, Kelsey brings a blend of expert sequencing, engaging cueing, and warm, supportive energy to every class. She believes movement is a powerful way to connect with ourselves and our community. Expect dynamic playlists that span a full spectrum of vibes – guaranteed to energize and inspire you.
Cindy
With a background in Division I soccer and Power Yoga, Cindy brings big energy and heart to every class. She believes fitness is medicine for the mind, body, and soul, and loves pushing you to your edge while staying right there with you. Expect high vibes, lots of encouragement, and playlists that blend current pop with old-school hip-hop to keep you moving and smiling.
Talia
Talia began teaching in 2017 after completing yoga teacher training, drawn to movement as a way to connect with the community and manage everyday stress. She’s passionate about helping people feel strong, empowered, and proud of what their bodies can do. Her classes are approachable, uplifting, and designed to leave you smiling, accomplished, and supported every step of the way.
Allison
Allison’s teaching style is shaped by her background in dance and yoga, blending fluid movement with strength and intention. She believes movement is powerful medicine and creates space for everyone to show up as they are. Expect breath-driven flows, moments of challenge, and energizing beat drops that bring the whole room together.
Brooke B
With a degree in Kinesiology from LSU and experience in physical therapy settings, Brooke is passionate about teaching the importance of movement in a fun, accessible way. After years of instructing, she found her fitness home at Body Shoppe. Expect challenging, feel-good classes set to a mix of hip-hop, throwbacks, and current favorites.
Stacey
Stacey joined the Body Shoppe leadership team in 2024 after being a devoted member since 2020. With a background in corporate advertising and a passion for wellness, she keeps the studio running smoothly behind the scenes and on the floor. Her favorite part of the job is supporting the team and building meaningful connections within the community.
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