2/20/26

10 Minute Stretch w. Kelsey

A 10-minute full-body stretch designed to help you slow down and reset. This class gives you space to tune into your breath, release tension, and recover your body. Expect gentle stretching that allows you to relax, recharge, and reconnect.

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12 Minute Standing Flow w. Kelsey

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45 Minute Flex + Flow w. Kelsey