12 Minute Booty Burn

A 20-minute booty burn that brings the lower body sizzle. Using a heavier set of weights, you’ll move through focused glute and lower body work designed to build strength, fire up your backside, and leave your legs feeling it. Expect controlled movement, a steady burn, and just the right amount of spice.

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20 Minute Side Body Flow

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Quickie Upper Body Sculpt