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30 Minute Ballet Sculpt w. Kelsey
A 30-minute ballet sculpt focused on control, strength, and clean lines. Using a chair as your barre, you’ll move through a dynamic mix of ballet-inspired shapes, big movements, and cardio bursts like jumps and hopping. Expect to warm up the hips and spine, then build into oblique and core work, lower body sculpting, and arm-focused movement. Graceful but challenging, this class blends control with a solid burn.
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45 Minute Flex + Flow w. Kelsey
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