A 28-minute sculpt class that hits all the favorites: arms, abs, and glutes. Using a mini band, you’ll move through targeted upper body, core, and glute work designed to build heat, challenge stability, and create a strong full-body burn. Expect controlled movement, sneaky band resistance, and plenty of spicy moments that leave you feeling strong, lifted, and fully worked.

Need a mini band for your kit? We love THESE

Kelsey’s Outfit Details
- Sports Bra
- Shorts